The Love Warrior

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LMSW-CC, RYT-200, Intuitive

As a certified Internal Family Systems therapist and Intuitive, Elizabeth is looking forward to cultivating a space with room to understand our own inherent truth, wisdom and sacredness within. Through sessions that combine both holistic psychotherapy and counseling, Elizabeth will help you build a relationship with yourself that is rooted in love and nourishment. Instead of ignoring our deepest needs, Elizabeth eliminates boxes and labels in order to release the instinct for self-abandonment. It is natural to fear loss of connection, yet every time we ignore what we feel, we lose the most powerful connection - connection to self.  As we grow, we are conditioned to look outward for wisdom instead of within. Elizabeth’s goal is to provide guidance to help us unlearn what we have been taught so we can return to who we were before the world told us who to be. 

Elizabeth recognizes the duality of light and dark in each of us and believes there is power in softening. She helps clients to recognize the importance of vulnerability for healing and works to change the narrative that vulnerability is weakness. Though we often feel powerless in moments of vulnerability, it is in those moments that we can exercise our greatest power – to choose whether we step forward with love or step back with fear; simply put, every action and feeling is impacted by this choice. 

Elizabeth’s areas of focus support individuals and couples crossing life’s thresholds, personal growth, infertility, the transition to motherhood, depression, anxiety, mood disorders, trauma, self-esteem, empowerment, loss, and grief.  Elizabeth is honored to support this community of warriors through The Ritual Art of Wellness.




Intuitive Movement


  • Licensed Masters of Social Work Conditional Clinician through the State of Maine

  • Masters of Social Work through The University of New England

  • Bachelor of Arts and Science through The New School

  • Level 1 Internal Family Systems Psychotherapy Certification through The Center for Self-Leadership

  • 200 Hour Registered Yoga Teacher

  • Reiki 1 Certification

  • Intuitive Mentorship with Kelly Rich

  • Find Your Truest Self Workshop with Glennon Doyle and Abby Wambach through The Omega Institute


  • Yoga for Emotional Health and Yoga for Trauma training with Kate Graham
  • Aphrodite, Shame and the Wandering Womb: Understanding the Anguish, Shame and Silence of Infertility Workshop
  • LifeForce Yoga for Depression and Anxiety training with Amy Weintraub through Kirpalu
  • Trauma Sensitivity Yoga through Sea Change
  • Shambhala Meditation Level One: The Art of Being Human
  • The Calling, A Women’s Healing and Self-Empowerment Program through Amara Muse
  • Trauma Informed Certificate through UNE
  • Integrating Yoga and Mindfulness Seminar through PESI




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All of our classes and services are designed to foster a connection with your greatest healer - YOU.