About

Meet Ritual

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What if you created a life you don’t regularly need to escape from?

 
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WHETHER YOU ARE 60 OR 6 MONTHS, RITUAL IS AN INVITATION TO FIND YOUR AVAILABLE JOY.

Our classes offer a soul centered practice combining intelligent, purposeful, and playful sequencing with unique elements meant to encourage physical and emotional inquiry.

 

Our mission is to create a space where it feels good to be IN your body. Where you are free to acknowledge all of the pieces of yourself and still be seen as WHOLE.

We are here to invite Women to honor their reproductive journeys - acknowledging that desire and circumstance don’t always align and differ for each of us.

 

We are here to celebrate the innate curiosity of children. To allow freedom and play to take center stage and encourage growth, self awareness, and self confidence.

We are here to remind our community of the power of gathering in circle. Of walking amongst the trees or by the sea. Of sharing a cup of tea with a friend - old or new.

 

We are here to honor all of our unique and constant cycles.

Your life... with intention.

 
 
 
 
 

Who We Are

 
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ELIZABETH

The Love Warrior

We can survive our deepest wounds and make living art with the pieces. They make us stronger and more resilient. We are Warriors, and so we rise.

 
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JACKIE

The Birthkeeper

Earth, birth, breath, and death. Rhythms and cycles are everywhere - hour to hour, season to season, from one threshold to another - we are a part of something far bigger then ourselves.

 
 
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ABOUT OUR SPACE

Ritual is located in the seaside community of Cape Elizabeth, Maine — just a short drive from surrounding communities in South Portland and Scarborough. Our space has been designed and built with connection in mind. The intimate studio space is home to education and support programming and all of our movement classes. Here you will find all the tools you need to deepen your practice including mats, blocks, and bolsters. Ritual is also home to two holistic healing spaces where individual therapy, reiki, reflexology, and private appointments take place. The layout of Ritual allows for a variety of holistic opportunities to happen simultaneously. Imagine a space where a new mother receives lactation support in one room, a couple builds a stronger relationship in the next, and a group of children forge friendships in the next.

Ritual is magic.

 
 
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FIND YOUR RITUAL

All of our classes and services are designed to foster a connection with your greatest healer - YOU.