With Sarah Tacy Tangredi & Ginny Gill.
We’re re-birthing song circle as a monthly women’s circle offering. Join us in song, a time for us to re-member and re-connect to the song inside of you and all of us. Your voice is sacred, and we offer this safe space to play, connect, and be with your voice in a circle of women.
Investment $15
With Genell Huston, founder of Lila.
A women's gathering exploring the transformative power of breathwork + mindful movement in connection as we usher in the New Year.
Investment $55.
With Rose Colored Wellness.
We will journey our way to the Breath with Rose’s delicious sound bath, breathe collectively, then have integrative time with a closing sound bath. Talk about support!! Sound has an incredible way of taking our brains out of the go, go, go framework and dropping us into the being part of ourselves.
Investment $45
Join @ginnygillbreath and @rosecoloredwellness for a Breathwork Circle and Sound Bath…double the goodness!! We invite you to come breathe and connect in community while soaking in the healing benefits of sound Therapeutic Breathwork is a powerful way to connect to yourself, peel back layers of conditioning and patterning, attune to your Breath and explore more self-awareness and self-love
@rosecoloredwellness will lead us into our breath session with a Sound Bath followed by integrative time following the breath session with more sound healing. Come experience a magical, healing, connection.
Investment $45
We gather and paint to practice imperfection, creativity, expression, and being seen in our wholeness. We may even have some fun!
$45
Join Ginny, Sarah & Therin to celebrate and mark the opening of Ritual. Light refreshments, community and an opportunity to learn more about Ritual. We’re so happy to be here in Cape Elizabeth!
Therapeutic Breathwork is a powerful way to connect to yourself, peel back layers of conditioning and patterning, attune to your Breath and explore more self-awareness and self-love. Breathing in a group offers the magic of stepping into vulnerability in community while being in a safe and lovingly held container. Connection is amplified when we consciously breathe together.
Investment $25
Celebration of Mabon/Autumnal Equinox
Bring a drum or rattle and yourself to join in a community drum circle.
FREE
Come and enjoy an hour of relaxation listening to the sound of crystal singing bowls, Tibetan bowls, a steel tongue drum, chimes, and more.
We wanted a Sacred Sunday, a weekly ritual of mind/body/soul union while also connection with each other.
During this 1:15 min "Yoga" class, we'll breathe, we'll laugh, we'll break a sweat, and take time to rest and reset.
