https://www.ritualartofwellness.com/therapy daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1563407551507-SDSFQOL965RK7BPX7R55/taylor-hernandez-NK-N6coeI5Y-unsplash.jpg Therapy - WHAT TO EXPECT Psychotherapy, also knowns as “talk therapy” is used as a way of healing the mind, body and spirit through specific modalities and interventions that prioritize trust and connection between therapist and client. Therapy offers a safe, non-judgmental space for individuals to express themselves freely and receive feedback and support with life’s challenges including: • Anxiety • Depression • Transitions (i.e. Motherhood, children leaving the home, career change, divorce) • Loss • Fertility • Communication • Substance Use and Abuse • Parenting • Relationship dynamics • Adolescent and Teen friendships Therapy is not one size fits all, and there are many different approaches. The therapists at Ritual Art of Wellness work to create individualized treatment to meet each person’s needs. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/0c666616-98de-4828-bf31-bd0c2cb9094f/Elizabeth.png Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/adfd650f-4450-4919-a6eb-5541da787747/Colleen.png Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/325751f5-ae9e-47e7-b3ef-33d304800631/Cara.png Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1562682344325-X7A5TDXJJQAIB45J1D8T/sam-palencia-Qa2paycu-Qk-unsplash+%281%29.jpg Therapy https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1563407067903-QEW0GPUGQBAUQ8XODJVX/services_textureArtboard+2.png Therapy https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1563407218758-JUJPZQFYF0G3T408PHTZ/bigtexture2Artboard+2.png Therapy https://www.ritualartofwellness.com/offerings daily 0.75 2024-03-28 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Offerings https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1562115651474-6LR9GB8ZZS5XFC50RHWO/IMG_2630_ed.jpg Offerings https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1562166476664-RYU0NXOV6GMMGOQL4NTY/annie-spratt-gBj3ALJ2uUE-unsplash+%281%29.jpg Offerings https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1563327108750-L15TTRPKP3R5DEFO7CMV/textureArtboard+2.png Offerings https://www.ritualartofwellness.com/about daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/325751f5-ae9e-47e7-b3ef-33d304800631/Cara.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/adfd650f-4450-4919-a6eb-5541da787747/Colleen.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/4c1388cd-4210-4b64-8abd-905cac48c229/Jackie.png About https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1747141845452-SX5DD2EXV7ZFB52QVPSC/Jessica.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1711543487269-VBXGTWMX1FP0Z6C16N4W/Rose.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/0c666616-98de-4828-bf31-bd0c2cb9094f/Elizabeth.png About https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680612573231-9VDVQMTBIS1A8T5N87NP/Sarah.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/34deda5c-1aa5-4ed7-9e48-244245f571b0/Virginia.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/5a60e287-6741-4a0d-8fa5-b008a468c58d/Therin.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/76faedbe-61f5-4e24-a20f-6f9ecd80dfda/A5648B3D-C96C-4082-B5A6-81BA6A3B9D05.jpg About https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png About https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561509650949-LACVPLIR821MFQ1MQ6HP/Ritual_BannerAsset+2.png About https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1562115900103-NQWEZQ2WUMN3N97NE3DV/annie-spratt-gBj3ALJ2uUE-unsplash+%281%29.jpg About https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1563307514380-CP6XENS5NPY2J0KP7Q3D/textureArtboard+2.png About https://www.ritualartofwellness.com/jackie daily 0.75 2023-04-03 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1563408540523-E3N0P8U6LSYSC7QZSQSO/elledarcyphotography.jackiegallo134.jpg Jackie https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Jackie https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1562116171059-BV3Y9ZPR6NCHPTRD8IJJ/alex-pasarelu-223684-unsplash+%281%29.jpg Jackie https://www.ritualartofwellness.com/elizabeth daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/c10dd038-5285-4ebb-b4ea-2170cad6779d/IMG_7574_jpg.jpeg Elizabeth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Elizabeth https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1635529951943-ST2GEL8YKN2G9IZFZJG8/unsplash-image-pdquBcYZq_0.jpg Elizabeth https://www.ritualartofwellness.com/homepage daily 1.0 2023-04-04 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1562787113150-Y1GLWLU4ZO1A1B8TKHXC/281821-P5ZTUO-620.jpg Homepage https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680532519025-ZAKCGEQ35J97BW837IGH/july%212022_134.JPG Homepage https://www.ritualartofwellness.com/contact daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1562115430796-6A9GFAOX2E8Y65T4C3I9/avrielle-suleiman-450142-unsplash+%281%29+%281%29.jpg Contact https://www.ritualartofwellness.com/cara daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/8e3b8efd-4a4c-4c89-8faa-459ab463dea9/15D6EED6-F2B6-4F15-9B2B-81133A295B19.jpeg Cara - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Cara https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1635530367890-OFH319PXVM1T13QC9RXO/unsplash-image-4IqTki_q8KI.jpg Cara https://www.ritualartofwellness.com/colleen daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1b598262-ab34-40bd-b904-72d157cecd21/08509124-A882-4E9B-88B3-CDBAB3F02CDA.jpeg Colleen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Colleen https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1662471227318-DWAXYKKY2P7JA82HJQNF/unsplash-image-_1UF_3TlKcQ.jpg Colleen https://www.ritualartofwellness.com/group-gatherings daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680537351400-APDDNPJ829FHIQR4L05N/unsplash-image-5FOfresB1G4.jpg Group Gatherings https://www.ritualartofwellness.com/ginny daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680529168428-2UY04V7FTA5WC25MX6DR/7J4A4822.JPG Ginny - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Ginny https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680530986182-PM09GZAOWFE5CVOQ6ZQN/unsplash-image-kXVogATbFgA.jpg Ginny https://www.ritualartofwellness.com/therin daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Therin https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/8bc3df9f-b86c-49e6-aa32-3b4f947e9914/Screen+Shot+2023-04-03+at+12.09.03+PM.png Therin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680530947475-G2YV8QAT5VM93QSF93L0/unsplash-image-RMJvHyil9wY.jpg Therin https://www.ritualartofwellness.com/sarah daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/c67d370e-d6de-49be-b7c0-b5cdae58931b/Screen+Shot+2023-04-04+at+8.48.24+AM.png Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Sarah https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680531041588-FLFSOV1973Q3KBA8Q4Z4/unsplash-image-TCh1_-nl0jI.jpg Sarah https://www.ritualartofwellness.com/providers daily 0.75 2025-05-13 https://www.ritualartofwellness.com/providers/2024/3/27/jessica monthly 0.5 2025-05-13 https://www.ritualartofwellness.com/providers/2024/3/27/rose monthly 0.5 2025-05-13 https://www.ritualartofwellness.com/providers/2023/4/3/virginia monthly 0.5 2023-04-04 https://www.ritualartofwellness.com/providers/2023/4/3/therin monthly 0.5 2023-04-04 https://www.ritualartofwellness.com/providers/2023/4/3/sarah monthly 0.5 2023-04-04 https://www.ritualartofwellness.com/providers/2023/4/3/emily monthly 0.5 2023-04-03 https://www.ritualartofwellness.com/providers/2023/4/3/colleen monthly 0.5 2023-04-03 https://www.ritualartofwellness.com/providers/2023/4/3/cara monthly 0.5 2023-04-03 https://www.ritualartofwellness.com/providers/2023/4/3/elizabeth monthly 0.5 2023-04-03 https://www.ritualartofwellness.com/holistic-facials daily 0.75 2023-05-06 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/5f2ca1b8-4e97-4acd-ada1-ef612d2bc59e/Facials.png Holistic Facials - SIGNATURE FACIAL THERAPIES My signature facial therapy facials are tailored to your individual needs and may include a variety of modalities including Gua Sha, acupressure and lymphatic stimulation. I may also suggest Microdermabrasion as a complement to your facial, depending on the current health of your skin and the season. I select results-oriented ingredients and modalities to fit your unique needs. The skin care products I work with are clinical grade, organic and holistic. I only work with products that support wellness and balance in the body, while keeping the health of our planet as a priority. In my one hour (+) facial sessions your skin will be properly cleansed and exfoliated using only the purest organic ingredients. The nervous system will be calmed through tension melting massage, as key revitalizing nutrients and antioxidants are infused into the skin to reveal your true inner glow. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/b8760c47-d18e-436f-aade-e4f682aed799/Therin.jpg Holistic Facials Therin has a profound passion for self-care and whole-body wellness, and takes great joy in sharing her experience with her clients. She has a distinctive and extensive knowledge thanks to her 20 years in the beauty and wellness industry. She keeps up with the most recent holistic and advanced aesthetic modalities, offering her customers a modern alchemy to reveal their most attractive and harmonious selves. Therin thrives on demonstrating to customers how intuitive skincare can be when we work to live in harmony with nature. More than just a facial, a skin-wellness session with Therin allows you to fully reset your nervous system and leave with the skills you need to improve yourself from the inside out. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Holistic Facials https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680537626834-S0O4SKJX69FI4WEUH935/unsplash-image-0MoF-Fe0w0A.jpg Holistic Facials https://www.ritualartofwellness.com/radiant-breathwork daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/737241b5-c92e-4cf6-9dba-aaee87b475ae/Ginny_Jason_Ferry_Beach_2022-179.jpg Radiant Breathwork - WHAT IS BREATHWORK? Breathwork can mean active, conscious, or mindful breathing used to help access the parasympathetic nervous system. This can lead to decreased stress, decreased blood pressure, and overall improved well-being. 4-7-8 breathing, box breathing, alternate nostril breathing all fit this description. Therapeutic Breathwork uses a conscious, connected, circular breath to tap into deep healing. In this type of Breathwork, you will be coached to use a specific breath pattern, combined with the support of music and possible touch while a practitioner gently supports you. It is a healing modality that can be done individually with a facilitator or in a guided group. This type of conscious, connected breath is a way to access deep patterns or energy in your body that might otherwise feel stuck. It is a somatic or body therapy that can access our subconscious to allow for the release of trauma, healing of undesired patterning, exploration of deeper self-love, and integration of healing. It is a powerful way to learn more about yourself using only your breath. Your breath helps you access and connect to your body - these are your tools - breath and body. Sessions are never the same. Some sessions might feel like you are traveling to a state of non-ordinary consciousness, and some sessions might feel mostly relaxing and integrative. Whatever shows up, it is an opportunity to be with yourself in a safe, supported container, with the ultimate goal of knowing yourself and loving yourself more deeply. This form of therapy can be a catalyst for change. It can help the breather become aware of unexpressed stress, emotions, and trauma, and it can be a beautiful and benevolent way to release trauma. In my own life, it has helped me better understand myself, my relationships, and my connection to Earth and to Source. It has provided me with more peace, ease, and freedom in my everyday life. After my first session, I was blown away by the depth of access to emotions, and I knew this was a path to healing for me. It has helped heal my mind, body, and spirit in ways that modalities like traditional therapy could not. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Radiant Breathwork https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/d4404054-373a-445e-ac9d-ab6d2e7a9d83/Ginny_Jason_Cass_Fall_2020-036.jpg Radiant Breathwork Ginny is a Certified Spiraldance Breathwork PractitionerTM and Reiki Level II Practitioner. She places her client's healing and growth at the center of her work. As an animal lover and experienced veterinary oncologist, Ginny has spent years guiding pets and their families through the journey of cancer and end-of-life care. This has dovetailed into her work as a Breathwork Practioner finding connection in being a steady, empathic presence for her clients. Deeply devoted to her own healing and supporting the healing of others, she is in her flow when holding space for those who are in a transformational experience of coming to know themselves more intimately. Ginny finds her bliss in outdoor activities such as cold ocean plunges, solo Nordic skiing, and summer island explorations with her family. She is a dancer, a runner, a sometimes meditator, a mother, a friend, a sister, and a daughter…ever evolving. Ginny is here to guide and support you as you connect to your Breath, your body's innate wisdom and your Self. As a facilitator, she will hold gentle, intuitive, and present space for your sessions. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680537530196-9W9GME5N2AR0D8EWXEY3/unsplash-image-xMNel_otvWs.jpg Radiant Breathwork https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1572021772249-FBUVX54QK7HCLCTX5VVR/bigtexture2Artboard+2.png Radiant Breathwork https://www.ritualartofwellness.com/yoga-nervous-system-support daily 0.75 2023-05-02 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/82f14904-af7e-47eb-a5f8-db39345b9d78/yoga_21.JPG Yoga & Nervous System Support - Your personalized one-on-one session for nervous system repair and somatic exploration. In a safe, supportive container we will: • Map your experience so you can see where you are, & how to get to where you want to be. • Meet inner fears and doubts with compassion and skill. • Grow your capacity to go slow, be present, and relax. • Consciously release and update outdated patterns. • Repair your physical and energetic boundaries. • Creating conditions for pause, choice, support, self-care, and relational repair. The techniques used are designed to help you gain access to deep, lasting healing no matter where you are on your path. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Yoga & Nervous System Support https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/6deac621-b650-44dc-ac42-194f52baaa81/yoga_03.JPG Yoga & Nervous System Support Sarah Tacy Tangredi is an accomplished mind/body trainer of former Olympians, professional athletes, executives, and entrepreneurs. She has a masterful understanding of the way the body functions, and how its function impacts emotions and quality living. Through nervous system support, attuned listening, and somatic exploration, her work creates new possibilities for her clients lives, their work, their bodies and beyond. Sarah has helped people with debilitating injuries, chronic pain, anxiety, as well as walking people through their own personal dark night of the soul. She has taught other teachers multidimensional techniques in various local and international yoga teacher trainings since 2010. She has hosted a handful of thought leaders in Maine for Leverage Events, and is now the host of Threshold Moments podcast, a podcast about the journey to truer versions of ourselves, and helpful tools to get us there. Sarah is an evolving mother, wife, and friend. She believes that the body is always speaking to us, and if we can create space and support on as many dimensions as possible, repair and transformation will unfold. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/e1f29ad2-cccb-42f9-9b58-f2e5e722d34f/unsplash-image-i3gRsyQvjPo.jpg Yoga & Nervous System Support - What might you expect from a session? Returning is a personalized one-on-one session, for nervous system repair and somatic exploration that is available online or in-person. Before the session, you fill out a form to share your intention and history. At the start of the session, we’ll take a moment to settle together. I will guide you if you’re new to the practice or simply prefer being led. The session usually involves verbally sharing what is present for you, and then noticing what sensations or stories arise within your body. I am also here to help you build this skill if it sounds foreign or impossible. The body holds so many stories that our minds don’t remember, and requests for healing. Helping the body finish unfinished urges and offering it precise support through activation, can be immensely healing for the nervous system. The aim is to visit difficulty in small bite-sized pieces while also acknowledging what is already healthy and whole. You will receive accurate reflection to ensure you feel heard and seen, and to help you map your experience from beginning to end. Meeting small pieces over time in the presence of another is a big part of the work. We often go into trauma physiology when we feel alone and helpless. Coming out of it we purposely bring company and choice. While a one-off session can be inspiring, it’s my experience that consistency is key to achieving lasting progress. I recommend a weekly or bi-weekly 3-month experience, but you are free to book one at a time as well. You have choice all the way through. This is part of the repair! https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1680537485193-K7VGBJBV9XMKCAKXBLK3/unsplash-image-qgigPIt5JiE.jpg Yoga & Nervous System Support https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1572021772249-FBUVX54QK7HCLCTX5VVR/bigtexture2Artboard+2.png Yoga & Nervous System Support https://www.ritualartofwellness.com/gatherings-calendar daily 0.75 2023-12-11 https://www.ritualartofwellness.com/gatherings-calendar/2024/1/9/monthly-womens-song-circle monthly 0.5 2023-12-11 https://www.ritualartofwellness.com/gatherings-calendar/2023/12/19/winter-solstice-community-breathwork-sound-bath-journey monthly 0.5 2023-12-11 https://www.ritualartofwellness.com/gatherings-calendar/2023/12/11/emerging monthly 0.5 2023-12-11 https://www.ritualartofwellness.com/gatherings-calendar/2023/10/22/painting-imperfection-creativity-expression-and-community monthly 0.5 2023-10-10 https://www.ritualartofwellness.com/gatherings-calendar/2023/10/15/open-house-grand-opening monthly 0.5 2023-09-18 https://www.ritualartofwellness.com/gatherings-calendar/2023/10/4/group-breathwork-circle-4g5ja monthly 0.5 2023-10-25 https://www.ritualartofwellness.com/gatherings-calendar/2023/10/4/group-breathwork-circle monthly 0.5 2023-09-18 https://www.ritualartofwellness.com/gatherings-calendar/2023/10/5/drum-circle monthly 0.5 2023-09-18 https://www.ritualartofwellness.com/gatherings-calendar/sound-bath monthly 0.5 2023-09-06 https://www.ritualartofwellness.com/gatherings-calendar/2023/4/4/sunday-yoga monthly 0.5 2023-06-12 https://www.ritualartofwellness.com/rose daily 0.75 2024-03-28 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1711543309982-HBDPUWCUW7BQNTW917N3/Rose.jpg Rose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Rose https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1711543722507-KHUINRM7LU58PJIG1JAM/image-asset.jpeg Rose https://www.ritualartofwellness.com/rose-colored-wellness daily 0.75 2024-03-28 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/042fb6dd-8aae-467b-bb20-68e608c0cc14/image-asset.jpg Rose Colored Wellness - REIKI For those seeking: A state of relaxation, better sleep, improved mood, pain relief, greater healing potential Reiki is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing. It is applied through non-invasive, non-manipulative gentle touch. The practitioner uses their hands to deliver source energy to your body, improving the flow and balance of your energy to support healing. Can help reduce stress and anxiety. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/83c7ec76-2636-4718-9595-5461d58db0a3/image-asset.jpg Rose Colored Wellness - YAMUNA® BALL FACIAL MASSAGE Benefits: Stimulates and aligns bones, activates facial muscles, increases circulation and tone, reverses the effects of gravity, helps you look fresher and younger “When you directly stimulate the facial bones, you prevent bone loss, keep the bones aligned and lifted, and keep the muscles adhering to their attachments and the bone itself. Lose your repetitive stress patterns in your face, take the tension out, and improve your skin glow and muscle tone.” -Yamuna, Founder/Developer https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/4bfb19db-361e-4d83-9908-6ea2b27e330d/image-asset.jpg Rose Colored Wellness - SOUND HEALING For Deep Rest, Alleviating Anxiety, Balancing Energy, Nervous System Rebalancing, and Emotional Release Sound Healing is an ancient practice that uses specialized sound frequencies to create a therapeutic atmosphere. Each 1:1 session is tailored to your own unique energy system. With the use of tuning forks, Tibetan and crystal singing bowls, drums, chimes and more, we can promise deep relaxation and subtle energy shifts. This is your unique path, we just take you there. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/b58a7138-dda3-4487-9b51-971c1df2004d/image-asset.jpg Rose Colored Wellness - COLOR AROMA™ THERAPY Benefits: Physical body improvements, heightened emotional intelligence, renewed competence, elevated consciousness, reshaped thoughts “Each Color Aroma™ gives a deep sense of the color’s benefits through each unique essential oil blend. You will feel the color’s intention through its aroma while it fills the nervous system, mind, and emotional centers. Color Aroma™ is a powerful healing ally.” - Constance Hart, Founder/Developer https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1711543309982-HBDPUWCUW7BQNTW917N3/Rose.jpg Rose Colored Wellness Rose specializes in moving stuck energy with emotional body healing for physical relief and mental clarity. Whether you're depleted, on overdrive, or want to rewire old patterns, each session leaves you with newfound energy and a more positive light inside and out. Her core services are Yoga Nidra, Sound Healing, Usui Reiki, Yamuna® Facial Massage, Color Aroma™ Therapy, and Theta Healing®. These services help to improve your physical and emotional well-being, increase your self-awareness, and support your journey to becoming your best self. Rose comes from a lineage of female healers. Having offered many modalities over the years her grandmother is currently an Astrologer and Tarot Card Reader, and her mother is a Reiki Master and Healing Touch Practitioner. Throughout the years Rose has added on different modalities she believes encompass the true heartbeat behind Rose Colored Wellness. Once you take the time to feel, breathe, and listen, with a little support, you have the power to shift and re-awaken to who you've always been. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Rose Colored Wellness https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1711636968063-1YX0RT61N90XSHEDXQAW/image-asset.jpeg Rose Colored Wellness https://www.ritualartofwellness.com/jessica daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/951a214c-bacf-43ef-a53a-df2304591635/JessicaFoley.png Jessica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Jessica https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1747140957253-ITXGIKECJXFVW2AZZ2WE/unsplash-image-0fl9EOrYgb8.jpg Jessica https://www.ritualartofwellness.com/home-intro daily 0.75 2023-04-03 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1563319332480-7IQ2EE7LXO910G181LH5/textureArtboard+2.png Home Intro https://www.ritualartofwellness.com/home-cta daily 0.75 2023-04-03 https://images.squarespace-cdn.com/content/v1/5c73f3723560c33b4d0cc7a3/1561423115532-W21KBUXSLKSMGMAK7QC9/Ritual_StarsAsset+5.png Home CTA